Wawa nutrition value.

The small size oatmeal, although it comes with sweet toppings, is the most nutritious breakfast item, with 240 calories, 3.5g fat, 0g saturated fat, 47g carbohydrates, 5g protein, and 105mg sodium. Wawa also offers an additional topping called "cranraisin" for its oatmeal, which contains 80 calories.

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Nutrition summary: There are 320 calories in 1 pretzel (128 g) of Wawa Soft Pretzel. Calorie breakdown: 7% fat, 79% carbs, 14% protein.A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & …calories. 134-172 g. fat. 109-135 g. protein. Choose a size to see full nutrition facts. Updated: 6/28/2023. Wawa Sausage & Pepperoni Pizzas contain between 2560-3130 calories, depending on your choice of size. The size with the fewest calories is the 14" Sausage & Pepperoni Pizza (2560 calories), while the 16" Sausage & Pepperoni Pizza ...There are 530 calories in a 24 oz Mixed Berry Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 530 calories in a 24 oz Mixed Berry Smoothie, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the 16 oz Mixed Berry Smoothie (350 ...Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.

So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.Strawberry lemonade from concentrate, strawberry by Wawa Incorporated contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Strawberry lemonade from concentrate, strawberry by Wawa Incorporated contains 0.00 mg of iron, 0.00 mg of calcium.

250. Fat. 14g. Carbs. 29g. Protein. 5g. There are 250 calories in 1 donut of Wawa Old Fashioned Donut. Calorie breakdown: 48% fat, 44% carbs, 8% protein.Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ...

May 24, 2021 · Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement. 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Mango Smoothies contain between 410-610 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Mango Smoothie (410 calories), while the 24 oz Strawberry Mango Smoothie …When it comes to fast food, affordability is often a top priority for many consumers. Burger King, a popular chain known for its delicious burgers and fries, understands this need ...13g. Carbs. 32g. Protein. 4g. There are 260 calories in 1 donut of Wawa Glazed Donut. Calorie breakdown: 45% fat, 49% carbs, 6% protein.A Wawa 16 oz Frozen Lemonade contains 370 calories, 0 grams of fat and 96 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Frozen Lemonade from Wawa Convenience Stores.

Apr 18, 2024 · Amount Per Serving. Calories 730. % Daily Value*. Total Fat 57g 73%. Saturated Fat 19g 95%. Trans Fat 2g. Cholesterol 75mg 25%. Sodium 2100mg 91%. Total Carbohydrates 31g 11%.

May 24, 2021 · 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ...

For many families, mealtimes can be a battle. Trying to get kids to try something outside the endless cycle of chicken nuggets and macaroni and cheese can feel like a never-ending ...Amount Per Serving. Calories 750. % Daily Value*. Total Fat 32g 41%. Saturated Fat 20g 100%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 390mg 17%. Total Carbohydrates 108g 39%.May 24, 2021 · Calorie analysis. There are 540 calories in a Sausage, Egg & Cheese Bagel from Wawa. Most of those calories come from protein (40%) and fat (38%). To burn the 540 calories in a Sausage, Egg & Cheese Bagel, you would have to run for 47 minutes or walk for 77 minutes. -- Advertisement. Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein) Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.

There are 370 calories in 5 Piece Chicken Tenders from Wawa. Most of those calories come from fat (39%) and carbohydrates (35%). To burn the 370 calories in 5 Piece Chicken Tenders, you would have to run for 32 minutes or walk for 53 minutes. TIP: You could reduce your calorie intake by 150 calories by choosing the 3 Piece Chicken …For many families, mealtimes can be a battle. Trying to get kids to try something outside the endless cycle of chicken nuggets and macaroni and cheese can feel like a never-ending ...A Wawa Large Cinnamon Brown Sugar Oatmeal contains 450 calories, 7 grams of fat and 90 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon …There are 450 calories in a Turkey Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (44%) and fat (40%). To burn the 450 calories in a Turkey Sausage, Egg & Cheese Croissant, you would have to run for 39 minutes or walk for 64 minutes. -- Advertisement.A Wawa 16 oz Strawberry Banana Smoothie contains 450 calories, 0 grams of fat and 115 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Banana Smoothie from Wawa Convenience Stores.

A Wawa Cheddar Cheese Sauce contains 35 calories, 2.5 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Wawa Convenience Stores.

There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead.A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores.Mar 6, 2024 · So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals. May 24, 2021 · There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead. Nutrition summary: There are 320 calories in 1 serving of Wawa Mac & Cheese (Small). Calorie breakdown: 45% fat, 39% carbs, 16% protein.Calorie analysis. There are 250 calories in a Large Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 250 calories in a Large Chicken Noodle Soup, you would have to run for 22 minutes or walk for 36 minutes. TIP: You could reduce your calorie intake by 70 calories by choosing the …a tuna salad salad protein from wawa contains the following ingredients: tuna salad (tuna [tuna, water, salt], mayonnaise [soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate {vitamin e}, lemon juice concentrate, natural flavor], celery, textured soy flour, bread crumbs [bleached wheat flour, yeast, sugar, salt], lemon juice, red ...

There are 790 calories in a 16 oz Vanilla Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Vanilla Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- …

Keep reading to see the full nutrition facts and Weight Watchers points for a Coffee Roll from Wawa Convenience Stores. Wawa Coffee Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 540 See analysis: Calories From Fat: 230 Amount Per Serving % Daily Value* Total Fat: 26g

For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further …A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores.May 24, 2021 · A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores. Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Donut from Wawa Convenience Stores. Wawa Glazed Donut Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 260 See analysis: Calories From Fat: 100 Amount Per Serving % Daily Value* Total Fat:Find Wawa locations near me. Product Name. Calories. 16 oz - 1% Milk. 1 Serving. 200. 16 oz - 100% Orange Juice. 1 Serving.A Wawa Apple Fritter contains 640 calories, 26 grams of fat and 96 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Fritter from Wawa Convenience Stores.May 24, 2021 · A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores. Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein) Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.A Wawa 16 oz Strawberry Banana Smoothie contains 450 calories, 0 grams of fat and 115 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Banana Smoothie from Wawa Convenience Stores.A Wawa 14" Sausage & Pepperoni Pizza contains 2560 calories, 134 grams of fat and 231 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Sausage & Pepperoni Pizza from Wawa Convenience Stores.Snack & Go Wrap Varieties. Every Snack & Go Wrap is Built-To-Order® for an on-the-go snack that’s filled with flavor. Try Honey Hot Chicken, Buffalo Chicken & more, or create your own!

There are 1010 calories in a Family Size Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (38%). To burn the 1010 calories in a Family Size Chili, you would have to run for 89 minutes or walk for 144 minutes. TIP: You could reduce your calorie intake by 550 calories by choosing the Large Chili (460 calories) instead ...A Wawa Sausage, Egg & Cheese Biscuit contains 690 calories, 47 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Biscuit from Wawa Convenience Stores.Calorie analysis. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 490 calories in a Medium Macaroni and Cheese, you would have to run for 43 minutes or walk for 70 minutes. TIP: You could reduce your calorie intake by 140 calories by …“Wawa” is a term meaning “wild goose” in the Native American Ojibway language. The town of Wawa, Ontario in Canada even takes its name after the bird, with a giant goose monument a...Instagram:https://instagram. memorial long beach urgent careingram funeral home marysville ohfor all seasons crossword clueeast baton rouge prison mugshots Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ...There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement. wildforkfoods.com couponel tapatio mexican restaurant arvada co A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores. 02 honda odyssey alternator A Wawa 14" Sausage & Pepperoni Pizza contains 2560 calories, 134 grams of fat and 231 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Sausage & Pepperoni Pizza from Wawa Convenience Stores.A Wawa Chef Salad contains 515 calories, 25.5 grams of fat and 33 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chef Salad from Wawa Convenience Stores.